Mechanisms of Clinical Exercise Prescription
Yong-Seok Jee, Kang-Ho Kim °øÀú | 21¼¼±â±³À°»ç
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Chapter 1 Exercise and Health
Why Should We Exercise
Mechanisms of Exercise Physiology in Human
Development of Energy Systems through Training
Physiological Changes after Training
Chapter 2 Exercise and Nutrition
Exercise and Energy Expenditure
Exercise and Nutrition
Exercise and Body Weight Control
Exercises and Nutritional Prescription
Chapter 3 Clinical Exercise Prescription
Definition of Clinical Exercise Prescription
Principles of Exercise Prescription
Requirements for Exercise Prescription
Exercise Planning
Procedure and Pre-examination of Exercise Prescription
Chapter 4 Clinical Kinesiology
Flexibility Exercise
Cardiopulmonary Endurance Exercise
Muscle Strength Exercise
Muscle Endurance Exercise
Chapter 5 Clinical Sports Medicine
Obesity
Diabetes Mellitus
Hyperlipidemia
Heart Disease
Pulmonary Disease
Arthritis
Osteoporosis
Lower Back Pain
Cancer
Stroke and Brain Injury