¸Þµð¾÷

´ëÇк´¿ø Çѹ溴¿ø
Á¾ÇÕº´¿ø ³ëÀκ´¿ø
°Ô½ÃÆÇ
°Ç°­Á¤º¸
º´¿ø¾à±¹Á¤º¸
Èú¸µ½ºÅ丮
Áúº´Á¤º¸
ÀǾàÇ°Á¤º¸
ÀÇÇм­Àû
ÀÓ´ëºÐ¾ç¸Å¸Å
¿¬¼ö°­ÁÂ
±³À°Á¤º¸
¸ÞµðÅå
´ëÇк´¿ø Á¾ÇÕº´¿ø Çѹ溴¿ø Ä¡°úº´¿ø ÇÑÀÇ¿ø ³ëÀÎÀü¹®º´¿ø º¸°Ç¼Ò
¼­¿ï ºÎ»ê ÀÎõ ´ë±¸ ´ëÀü ±¤ÁÖ ¿ï»ê °æ±â °­¿ø ÃæºÏ Ãæ³² °æºÏ °æ³² ÀüºÏ Àü³² Á¦ÁÖ ¼¼Á¾
Ä¡°ú ¾È°ú ÇǺΰú ¼ºÇü¿Ü°ú »êºÎÀΰú ºñ´¢±â°ú ¿Ü°ú ³»°ú Á¤Çü¿Ü°ú À̺ñÀÎÈÄ°ú ¼Ò¾Æ°ú ¾à±¹

¸ñ·Ï ±Û¾²±â ¼öÁ¤ »èÁ¦

¼Ûµµ´ÙÀ̾îÆ® ÇÑÀÇ¿ø¿¡¼­

ÃßõÇϱâ
ÇÑÀÇ¿ø À̹øÁÖ BEST
 
#¼Ûµµ´ÙÀ̾îÆ®, #¼Ûµµ´ÙÀ̾îƮġ·á, #½Ä¿å¾ïÁ¦Á¦, #¼Ûµµ½Ä¿å¾ïÁ¦Á¦, #´ÙÀ̾îƮġ·á, #½Ä¿å¾ïÁ¦Á¦Ä¡·á, #¼Ûµµ½Ä¿å¾ïÁ¦Á¦, #û¶ó´ÙÀ̾îÆ® ¼Ûµµ´ÙÀ̾îÆ®,,¼Ûµµ´ÙÀ̾îƮġ·á,,½Ä¿å¾ïÁ¦Á¦,,¼Ûµµ½Ä¿å¾ïÁ¦Á¦,,´ÙÀ̾îƮġ·á,,½Ä¿å¾ïÁ¦Á¦Ä¡·á,,¼Ûµµ½Ä¿å¾ïÁ¦Á¦,,û¶ó´ÙÀ̾îÆ® ¾È³çÇϼ¼¿ä. ¼Ûµµ´ÙÀ̾îÆ® û¶ó ÇÑÀÇ¿ø ãÀ¸½Ã´Â ºÐµéÀÌ ¸¹À¸½Åµ¥¿ä ¼Ûµµ´ÙÀ̾îÆ® û¶ó Ä¡·á ãÀ¸½Ã´Â ºÐµéÀÌ ¹Ì¿ÃÇÑÀÇ¿ø ¼ÛµµÁ¡À» ÀÚÁÖ Ã£À¸½Ã´Âµ¥¿ä. ¹Ì¿ÃÇÑÀÇ¿ø¿¡´Â½Ä¿å¾ïÁ¦Á¦, ´ÙÀ̾îÆ®ÇÑÀÇ¿ø, ¼Ò¾Æ°íµµºñ¸¸, ´ÙÀ̾îÆ®ÇѾà, °íµµºñ¸¸, °íµµºñ¸¸´ÙÀ̾îÆ®, ´ÙÀ̾îÆ®, ´ÙÀ̾îÆ®ÇѾà, ºñ¸¸´ÙÀ̾îÆ®, ´ÙÀ̾îƮȯ, ´ÙÀ̾îÆ®, »ìºüÁö´ÂÇѾà, ´ÙÀ̾îÆ®ÇѾàÇÑÀÇ¿ø, Çѹæ´ÙÀ̾îÆ®ÇѾà, Çѹæ´ÙÀ̾îÆ®, ÇѾà´ÙÀ̾îÆ®, »êÈÄ´ÙÀ̾îÆ®, »ìºüÁö´ÂÇѾà, Çѹæ´ÙÀ̾îÆ®, ½Ä¿å¾ïÁ¦ÇѾà, ºñ¸¸ÇÑÀÇ¿ø, Çѹæ´ÙÀ̾îÆ®ÇѾà, Çѹæ´ÙÀ̾îÆ®ÇÑÀÇ¿ø, °Ç°­ÇÑ´ÙÀ̾îÆ®, ¾î¸°ÀÌ°íµµºñ¸¸µî ´Ù¾çÇÑ ¹®ÀǸ¦ ÁÖ°í °è½Ê´Ï´Ù. ¹Ì¿ÃÇÑÀÇ¿ø¿¡´Â ´Ù¾çÇÑ È¯ÀںеéÀÌ ³»¿øÇÏ°í °è½Ã¸ç °³Àκ° Áõ»ó°ú üÁú¿¡ µû¶ó ¸ÆÆÄ°Ë»ç, ºñ¸¸Àüħ, ½Å°æ±ÙÀ°Àü±âÀÚ±Ø, ¿Â¼º¾îÇ÷¾àħ, ôÃß±â±âµµÀÎ, ¾Æ·Î¸¶Å׶óÇÇ, Çdz»Ä§, Ư¼öÃß³ª, ¾óÀ½ÆÑ, °æ±ÙÃß³ª¿ä¹ý, ³úÇ÷·ùÃÊÀ½ÆÄ, °æ¶ôÇâ±â¿ä¹ý, ü¿­Áø´Ü±â, üÁú¿ë¸ð°Ë»ç, °æÇÇ°æ±Ù¿Â¿­¿ä¹ý, Ȳ·ÃÇص¶ÅÁ¾àħ, µµÀοä¹ý, ÀÌ¿ÂÀüÀÚÀڱؿä¹ý, ´Ü¼ø¿îµ¿Ä¡·á, ȲÅäÂòÁú, ¸ÂÃãÇÑ¾à µî ÇÕ¸®ÀûÀÌ°í È¿°úÀûÀÎ ¸ÂÃã Ä¡·á¸¦ Á¦°øÇÏ°í ÀÖ½À´Ï´Ù ¹Ì¿ÃÇÑÀÇ¿øÀº Àü±¹ 20¿©°³ ÁöÁ¡¿¡¼­ Áø·áÁßÀ̸ç Àü³² Çس²±º °è°î¸é, ºÎ»ê ³²±¸ ¿ëÈ£4µ¿, °æ³² ¾ç»ê½Ã Áߺε¿, °æ±â ½ÃÈï½Ã ¹«Áö³»µ¿, ¿ï»ê ºÏ±¸ ¹«·æµ¿, ÀüºÏ ÀüÁֽà ´öÁø±¸ °­Èﵿ, Àü³² ¸ñÆ÷½Ã Ãູµ¿1°¡, °æ³² â¿ø½Ã ¸¶»êÇÕÆ÷±¸ Çöµ¿, °æ³² â¿ø½Ã ¸¶»êȸ¿ø±¸ ±¸¾Ï1µ¿, ÀÎõ ³²µ¿±¸ ¸¸¼ö5µ¿, Ãæ³² ±Ý»ê±º Á¦¿ø¸é, Ãæ³² ¿¹»ê±º ´ë¼ú¸é, ºÎ»ê »ç»ó±¸ ¸ð¶ó3µ¿, °æ³² ¾ç»ê½Ã ºÏºÎµ¿, °æºÏ °æ»ê½Ã Á߹浿, °æºÏ ¿µÃµ½Ã ºÏ¾È¸é, ÀÎõ ³²±¸ ¿ëÇö2µ¿, °æ³² â¿ø½Ã ¸¶»êÇÕÆ÷±¸ À屺µ¿1°¡, °æ³² »çõ½Ã ¿ëÇö¸é, ÃæºÏ ÃæÁֽà °¡±Ý¸é, ÀüºÏ ±º»ê½Ã ¼Û⵿, °æ±â µ¿µÎõ½Ã »ý¿¬1µ¿, Ãæ³² °øÁֽà ¹«¸ªµ¿, °æ³² »çõ½Ã ¼­±Ýµ¿, Àü³² Çس²±º Ȳ»ê¸é, Àü³² Çس²±º Çö»ê¸é, ÀüºÏ Á¤À¾½Ã Á¤À¾¿ìü±¹»ç¼­ÇÔ, °æºÏ Æ÷Ç׽à ³²±¸ ÀÏ¿ùµ¿, ÀüºÏ ³²¿ø½Ã ±¤Ä¡µ¿, ¿ï»ê ³²±¸ ¿©Ãµµ¿, µî ´Ù¾çÇÑ Áö¿ª Áֹε鲲¼­ ³»¿øÇÏ°í °è½Ê´Ï´Ù ¼Ûµµ´ÙÀ̾îƮġ·á ãÀ¸½Ã´Â ³²±¸, ûÇе¿, µµ¸²µ¿, ¹è°ð½Åµµ½Ã, Á־ȿª, ¹®Çе¿, ÀÎõ, ÀÎõ¼­±¸, ÇÐÀ͵¿, ¼Ûµµ, ¿¬¼ö±¸, °è»êµ¿, ¸¶µµ¸é, °¡Á¤µ¿, µ¿Ãᵿ, ¹è°ð, ±¸¿ùµ¿, ´ëºÎµµ, °ü±³µ¿, ¼Ûµµ½Åµµ½Ã, ÀÎõ³íÇöµ¿, ¸¸¼öµ¿, ¼Ûµµ±¹Á¦µµ½Ã, Á־ȵ¿, ¼Û»ê¸é, ³²µ¿±¸, ºÀ´ãÀ¾, ¿î¼­µ¿, ¼­Ã¢µ¿, ½ÃÈï, û¶ó, ¿î³²µ¿, ÀÎõ³íÇö, ¿µÁ¾µµ, ¼Û¸²µ¿ µî ¼Ûµµ Áö¿ª Áֹε鲲¼­ ¹Ì¿ÃÇÑÀÇ¿ø¼ÛµµÁ¡À» ¹æ¹®ÇÏ°í °è½Ê´Ï´Ù. ´õ »ìÆ캸±â 1. Maynard LM, Serdula MK, Galuska DA, et al. Secular trends in desired weight of adults. Int J Obes (Lond) 2006; 30:1375. 2. Adams TD, Gress RE, Smith SC, et al. Long-term mortality after gastric bypass surgery. N Engl J Med 2007; 357:753. 3. Knowler WC, Barrett-Connor E, Fowler SE, et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med 2002; 346:393. 4. Lacey JM, Tershakovec AM, Foster GD. Acupuncture for the treatment of obesity: a review of the evidence. Int J Obes Relat Metab Disord 2003; 27:419. 5. Sjöström L. Bariatric surgery and reduction in morbidity and mortality: experiences from the SOS study. Int J Obes (Lond) 2008; 32 Suppl 7:S93. 6. Arterburn DE, O'Connor PJ. A look ahead at the future of diabetes prevention and treatment. JAMA 2012; 308:2517. 7. Klein S, Fontana L, Young VL, et al. Absence of an effect of liposuction on insulin action and risk factors for coronary heart disease. N Engl J Med 2004; 350:2549.
ÆÄ¿ö¸µÅ© ±¤°íµî·Ï
ÀÌ °Ô½Ã¹°À» ÃßõÇÕ´Ï´Ù.
¸Þµð¾÷
" ¼Ûµµ´ÙÀ̾îÆ® ÇÑÀÇ¿ø¿¡¼­""ÀÇ ÀÌ¿ëÈı⳪ Ãßõ´ñ±ÛÀ» ³²°Ü À¯¿ëÇÑ Á¤º¸·Î °øÀ¯ÇսôÙ. ^^
¡å
ÀÌ °Ô½Ã¹°À» ÃßõÇÕ´Ï´Ù.
 
¸ñ·Ï ±Û¾²±â ¼öÁ¤ »èÁ¦
ÀÌÀü±Û ÀÎõ°©»ó¼±ÇÑÀÇ¿ø ÇÑÀÇ¿ø ¼­µÎ¸£¼¼¿ä
´ÙÀ½±Û ÀÎõÆȲÞÄ¡ÅëÁõ Ä¡·á ȸº¹À§ÇØ
¹øÈ£ Á¦¸ñ Ãßõ Á¶È¸ µî·ÏÀÏ
892 ±èÆ÷´ÙÀ̾îÆ®ÇÑ¾à ¿ä¿ä ¿¹¹æÇϸ鼭 °Ç°­ÇÑ °ü¸® Çغ¸¼¼¿ä 2 701 2022-06-09
891 ¾È¾ç´ÙÀ̾îÆ®ÇÑ¾à °Ç°­ÇÑ Ã¼Áß °¨·® ½ÃÀÛÇغ¸¼¼¿ä 2 834 2022-06-08
890 °Ç´ë´ÙÀ̾îÆ®ÇѾàÀ¸·Î °Ç°­ÇÏ°Ô °ü¸®¸¦ ½ÃÀÛÇϼ¼¿ä 2 719 2022-06-07
889 ÇѺÀ ĸ½¶ ´ÙÀ̾îÆ®ÇÑ¾à ºñ¿ë °ÆÁ¤¾øÀÌ ½ÃÀÛ Çغ¸¼¼¿ä. 1 611 2022-05-25
888 ûÁÖ °í¸íÇÑÀÇ¿ø Áø·á¾È³» 0 791 2022-03-03
887 °æÈñ°¡Á·ÇÑÀÇ¿ø »õÇгâ¸ÂÀÌ °æ¿Á°í 3+1 À̺¥Æ® ¾È³» 0 1,079 2022-02-23
886 °íµç¸öÇÑÀÇ¿ø¿¡¼­ ´ÙÀ̾îÆ®Çϼ¼¿ä : ) 0 1,409 2022-02-23
885 [2¿ù3¿ù À̺¥Æ®] È°µ¿ÀÌ ¾ø¾îÁö¸é¼­ È®ÂðÀÚµé!!!! Çص¶ÇÏ°í ¼±¹°¹Þ¾Æ°¡.. 0 1,210 2022-02-23
884 ¿ª»ïµ¿ÇÑÀÇ¿ø ¼³¸ÂÀÌ °øÁø´Ü, °æ¿Á°í À̺¥Æ® 0 1,478 2022-01-24
883 ºÎ»ê´ÙÀ̾îÆ®ÇÑÀÇ¿ø °Ç°­ÇÑ Ã¼Áß Á¶ÀýÀ» 3 924 2022-01-24
882 ¿øÁÖ´ÙÀ̾îÆ®ÇÑÀÇ¿ø ²ÙÁØÈ÷ Àå±â°£ µ¿¾È ÇÒ ¼ö Àִ üÁß Á¶Àý ¹æ¹ý 1 1,059 2022-01-24
881 »óºÀ´ÙÀ̾îÆ®ÇÑÀÇ¿ø ÀÚ½ÅÀÇ °Ç°­»óÅ¿¡ ¸Â°Ô 1 758 2022-01-24
880 °Ç´ë´ÙÀ̾îÆ®ÇÑÀÇ¿ø °¨·®¿¡ ´ëÇؼ­ Àß ¾Ë°í °ü¸®¸¦ ÇÏ°í ÀÖ³ª¿ä? 2 843 2022-01-21
879 ´ëÀü´ÙÀ̾îÆ®ÇÑÀÇ¿ø °¨·®ÀÌ ½¬¿öÁö´Â ¹æ¹ýÀ̶õ? 2 1,092 2022-01-21
878 ¾È»ê´ÙÀ̾îÆ®ÇÑÀÇ¿ø °Ç°­ÇÏ°Ô °¨·®À» ÁøÇàÇØ¿ä 2 835 2022-01-21
877 ´ë±¸´ÙÀ̾îÆ®ÇÑÀÇ¿ø ¿Ã¹Ù¸¥ ¹æ¹ýÀ¸·Î ½ÃÀÛÇØ¾ß 1 971 2022-01-21
876 ºÎõ´ÙÀ̾îÆ®ÇÑÀÇ¿ø ¸ö ¼ÓºÎÅÍ °Ç°­ÇÑ °ü¸®¸¦ ½ÃÀÛÇØ¿ä 1 924 2022-01-20
875 ½Å¸²´ÙÀ̾îÆ®ÇÑÀÇ¿ø ÀÚ¿¬°úÇÑÀÇ¿ø ¼­¿ï½Ã °ü¾Ç±¸ ½Å¸²·Î 353 ¿Ã¸®ºê¿µ.. 2 780 2022-01-20
874 â¿ø´ÙÀ̾îÆ®ÇÑÀÇ¿ø °Ç°­ÇÔÀ» ÃÖ¿ì¼±À¸·Î »ý°¢Çؼ­ 1 949 2022-01-20
873 ±èÆ÷´ÙÀ̾îÆ®ÇÑÀÇ¿ø ¿îµ¿°ú ½Ä´ÜÁ¶ÀýÀº Æò¼Ò ó·³ ²ÙÁØÈ÷ 2 811 2022-01-20
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10
 
Ä¿¹Â´ÏƼ
°Ô½ÃÆÇ
°Ç°­Á¤º¸
º´¿ø¾à±¹
Èú¸µ½ºÅ丮
Áúº´Á¤º¸
ÀǾàÇ°Á¤º¸
ÀÇÇм­Àû
ÀÓ´ë¸Å¸Å
¿¬¼ö°­ÁÂ
±³À°Á¤º¸
º´¿øȨÆäÀÌÁö
¸ÞµðÅå
ÇÑÀÇ¿ø
¼ºÇü¿Ü°ú
Ä¡°ú
¾È°ú
¿©¼ºº´¿ø
³»°ú
Á¤Çü¿Ü°ú
ÇǺΰú
¼Ò¾Æ°ú
À̺ñÀÎÈÄ°ú
ºñ´¢ÀÇÇаú
¿ä¾çº´¿ø
ÀçÈ°ÀÇÇаú
µ¿¹°º´¿ø
±âŸº´ÀÇ¿ø
Ãë¾÷°ü·Ã
Áö¿ø¼­¾ç½Ä
¼­·ù¾ç½Ä
¸Þµð¾÷ ¸ð¹ÙÀÏÀ¥
¸Þµð¾÷